Group Therapy
Navigating Your Twenties: A Process Group for Life & Relationship Transitions
Your twenties can feel like both a launchpad and a limbo. Whether you’re figuring out your career, navigating shifting family dynamics, forming intimate relationships, or trying to understand yourself more deeply—you're not alone.
We offer a supportive, therapist-led group designed for people in their twenties who want a space to explore:
Life transitions and identity development
Attachment styles and relationship patterns
Parental relationships and boundaries
Emotional regulation and self-worth
Building authentic connections
Groups are not currently scheduled, but we’d love to know if you’re interested.
If this sounds like something you’d want to be part of, click below to inquire.