Navigating Your Twenties: A Process Group for Life & Relationship Transitions

Your twenties can feel like both a launchpad and a limbo. Whether you’re figuring out your career, navigating shifting family dynamics, forming intimate relationships, or trying to understand yourself more deeply—you're not alone.

We offer a supportive, therapist-led group designed for people in their twenties who want a space to explore:

  • Life transitions and identity development

  • Attachment styles and relationship patterns

  • Parental relationships and boundaries

  • Emotional regulation and self-worth

  • Building authentic connections

If this sounds like something you’d want to be part of, click below to sign-up and we will be in touch when we get a start date on the calendar.

A living room corner with a dark gray fabric L-shaped sofa, a beige pillow, and a small side table holding a potted plant, a digital clock, and a white vase. There is a textured rug on the floor and abstract artwork on the cream-colored wall. A wall-mounted light fixture is also visible.

Group Therapy

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