Group Therapy
Navigating Your Twenties: A Process Group for Life & Relationship Transitions
Your twenties can feel like both a launchpad and a limbo. Whether you’re figuring out your career, navigating shifting family dynamics, forming intimate relationships, or trying to understand yourself more deeply—you're not alone.
We offer a supportive, therapist-led group designed for people in their twenties who want a space to explore:
Life transitions and identity development
Attachment styles and relationship patterns
Parental relationships and boundaries
Emotional regulation and self-worth
Building authentic connections
If this sounds like something you’d want to be part of, click below to sign-up.