Services
Individual Counseling
Investing in your own well-being through therapy of any kind is a brave and worthwhile effort. Someone from our team partners closely with you taking into account your unique circumstances, history, and personality. We would love to help you find grounding and direction in the midst of a difficult time, so you can step into life with genuine presence.
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy technique that helps people process traumatic memories and other distressing experiences, to help you integrate these experiences into your life narrative. This is often done alongside talk-therapy.
Couples Counseling
Choosing to enter therapy as a couple is a courageous step to bring you closer to one another without abandoning yourselves as individuals. Whether you are a new couple trying to figure out a path forward or a couple that's been around the block, we would love to offer a supportive presence to stabilize you as you do the work of making your way back to one another.